| Japanese | English | |
|---|---|---|
| 1 | Seiken Zuki | Perfect Punch |
| 2 | Nidan Zuki | Double Punch |
| 3 | Age Zuki | Uppercut/Rising Strike |
| 4 | Mawashi Zuki/Kaki Zuki | Roundhouse Punch |
| 5 | Mai Te | Front Hand/Jab |
| 6 | Tate Zuki | Short Punch |
| 7 | Yama Zuki | Mountain Punch |
| 8 | Gyaku Zuki | Reverse Punch |
| 9 | Tettsui | Hammer Fist |
| 10 | Shuto | Knifehand |
| 11 | Ura Shuto | Reverse Knifehand |
| 12 | Nukite | Spearhand |
| 13 | Nidan Nukite | Cobra Strike |
| 14 | Koko Uchi | Dragon Claw |
| 15 | Teisho | Palmheel Strike |
| 16 | Teisho Nukite | Leopard Strike |
| 17 | Ippon Ken | One-Knuckle Strike |
| 18 | Te Katana | Hand Sword |
| 19 | Keiko | Eagle Beak |
| 20 | Kumade Uchi | Bear Claw |
| 21 | Uraken | Backfist |
| 22 | Haito Uchi | Ridgehand |
| 23 | Za Tsuki | Headbutt |
| 24 | Empi | Elbow Strike |
| 25 | Mawashi Empi | Roundhouse Elbow |
| 26 | Ushiro Empi | Reverse/Rear Elbow |
| 27 | Age Empi | Rising Elbow |
| 28 | Yoko Empi | Side Elbow |
| 29 | Uma Empi | Spinning Elbow Strike |
| 30 | Gedan Empi | Descending Elbow/Low Elbow Strike |
| 31 | Tori Uchi | Tiger Claw |